Freezer Meals Freezer cooking is a great way to save time, money, eat healthier, and get dinner on the table in less time for your family. Half the battle of eating healthy is planning ahead. Freezer meals are an excellent option for healthy meal planning, especially when the work week gets hectic. When planning freezer […]
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Make Ahead Breakfast Sandwiches
Are you trying to eat healthier? Do you feel it’s a struggle to fit a healthy breakfast into your busy morning? A key to healthier habits is planning ahead. Learn how to prepare an easy, healthy breakfast in advance, so you are not stressed while preparing for your day. You can make these yummy breakfast […]
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Sara Harris, MPH, CDCES, RD
A diabetic herself, Sara Harris, MPH, CDCES, RD, applies her own experience, schooling, and 25 years in practice to assisting others struggling with diabetes. Through motivation and education, she guides patients to life-changing diabetes management solutions at Hudson Physicians Clinic. She enjoys treating patients in the community for the personal connection it creates. Make sure […]
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Michael Koeplin MD, FACS
Hudson Physicians and Michael Koeplin, M.D. are a great match, and we are so pleased he’s joined Hudson Physicians full-time! Relationship-building is extremely important to Dr. Koeplin, so our community and clinic size are both perfect for his practice methodology – growing familiarity with his patients and fostering collaborative partnerships with colleagues. He loves being […]
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Headaches 101: Everything You Need to Know About Managing Headaches
Headaches can be quite annoying but usually, we can easily deal with them by popping a pain reliever and lying down for a bit. However, for some people, headaches can be much more than just a passing discomfort – they can be debilitating, chronic, and even life-threatening. In this article, we’ll explore the different types […]
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May is Skin Cancer Awareness Month
Skin cancer is the most common cancer in the U.S. with more than five million cases diagnosed each year. It also is the most preventable cancer with the majority of cases associated with exposure to ultraviolet rays from the sun. As we get into the warmer months of the year, it is a good time […]
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