June shines with the promise of summer and longer days, making it the perfect time for all the men out there to take a moment for their health. Imagine Jeff, a typical guy who loves summer barbecues, fishing trips on the river, and coaching his son’s baseball team. Like many men, Jeff hasn’t been to […]
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Breaking the Stigma: A Journey Towards Mental Wellness
In the heart of spring, as Hudson bursts into life, our thoughts turn towards growth, renewal, and the well-being of our community. Yet, amidst this seasonal awakening, an important conversation about mental health continues to unfold. Mental health challenges, often hidden beneath the surface, impact individuals and families across all walks of life. With a […]
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When Your Owie Needs Attention Nowie
Ever find yourself enjoying a beautiful day by the St. Croix River or having fun in New Richmond, only to have the moment interrupted by an unexpected twist (of an ankle) or a surprise fever? In those times, waiting days for a doctor’s appointment isn’t just impractical—it’s impossible. Enter Hudson Physicians Urgent Care With two […]
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Set Your Internal Clock: 5 Daylight Saving Time Tips to Prevent Sleep Disruption
It’s only a matter of time before we ‘spring forward’ and our clocks jump ahead an hour. While Daylight Saving Time (DST) can bring in more sunlight during the summer months, it can also disrupt our body’s sleep-wake cycle. Nonetheless, with a little preparation and the right strategies, you can adjust your circadian rhythm and […]
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Cancer Care and New Treatment Options With Oncologist Timothy Toonen
January, 2023 – Cancer Care and New Treatment Options With Oncologist Timothy Toonen In this episode of the Optimal Health Podcast, host Pete Waggoner is joined by Dr. Timothy Toonen of Minnesota Oncology to share his expertise and knowledge about cancer care. They discuss the role oncologists play in helping cancer patients find the right […]
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Foot Care 101: Understanding Podiatry with Dr. Nyquist
November, 2022 – Foot Care 101: Understanding Podiatry with Dr. Nyquist In this episode, Doctor of Podiatric Medicine Allie Nyquist sits with host Pete Waggoner to discuss foot health and care. She also shares how at the young age of 15, she knew she wanted to enter the medical field and become a podiatrist. Dr. […]
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