Have you been feeling a bit overwhelmed lately? Does your stress level resemble a yo-yo, going up and down? You’re not alone. We have all been through a lot over the past year. From the fear of a raging pandemic racing across the globe to state lockdowns, school closures, and friends and family getting sick, […]
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American Diabetes Association Alert Day on March 23
More than 29 Million Americans Have Diabetes and Don’t Know It Could you be one of them? The symptoms can be subtle or even absent. That’s why, as part of the American Diabetes Association Alert Day on March 23, you’re encouraged to take a short test to see if you’re at risk for diabetes. What […]
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Answers to men’s crucial questions about vasectomies
Are you considering having a vasectomy? It’s natural to have a lot of questions about this medical procedure. Will it be painful? What exactly happens “down there?” When can I get “back in the game?” Our three providers who perform this procedure have answers to the most common and sometimes embarrassing questions you may have […]
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Stress, Anxiety and National Sleep Awareness Month
March is National Sleep Awareness Month. This year March also marks one year since COVID-19 took its hold on us, causing schools and businesses to shut down, sporting events to cancel and life as we know it to change dramatically. It goes without saying that life during a pandemic is anything but normal, causing an […]
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SMART: How to Succeed at Your New Year’s Health Resolutions
It seemed like such a good idea at the time: the cheese ball; the second helping of mashed potatoes and gravy; the flourless chocolate torte. In the back of your mind, you thought, “I’ll just diet when the holidays are over.” And now, here you are. While almost half of Americans make New Year’s Resolutions, […]
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Tips to help your kids stay calm and wear their masks
These are difficult days. Parents are worried about sending their kids back to school, and kids are worried about returning to school and wearing a mask. As a clinic, we’ve had so many portal messages and calls about what to do. Here are a few ideas about how to help your kids: Don’t fuss: Or […]
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