2024 can be the year you create new year’s resolutions that will not end up on the back burner by February. It’s time for a fresh perspective on health and well-being. This year, let’s steer away from clichés and embrace a personalized and sustainable approach to a healthier lifestyle. In this blog we’ll explore tips […]
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Foot pain? Create better support
Foot pain? How to create better support, so you can feel great from head to toe. Foot pain is common, with a wide range of contributing factors, including uncomfortable shoes, standing for long periods of time, sports injuries, and chronic conditions, such as arthritis. Some foot pain can be fixed instantly, while others take time […]
Continue readingHow did you sleep last night?
Most of us learn about healthy diet and exercise, but sleep is rarely discussed. Many problems with sleep can be dealt with through simple changes in routine or sleep environment. Do you always have a good night’s sleep? Do you know how it feels to be well rested, awake and alert? Raising a family, working […]
Continue readingHearing Loss and its Impact: Why is hearing such a critical sense?
May is Better Hearing and Speech Month, a time to raise awareness about communication disorders and available treatment options that can improve the quality of life for those who experience problems speaking, understanding, or hearing. “Blindness cuts us off from things, but deafness cuts us off from people.” – Helen Keller When it comes to […]
Continue readingAmerican Heart Month: Give your heart some love this month.
In the time that it takes Michael Phelps to swim 2 laps in an Olympic pool someone has suffered a heart attack. Did you know that there is a heart attack case every 40 seconds in the United States? While suffering a heart attack can be deadly, a significant number of people survive every year. […]
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