It seemed like such a good idea at the time: the cheese ball; the second helping of mashed potatoes and gravy; the flourless chocolate torte. In the back of your mind, you thought, “I’ll just diet when the holidays are over.” And now, here you are. While almost half of Americans make New Year’s Resolutions, […]
Continue readingAuthor Archive: Hudson Physicians
Tips to help your kids stay calm and wear their masks
These are difficult days. Parents are worried about sending their kids back to school, and kids are worried about returning to school and wearing a mask. As a clinic, we’ve had so many portal messages and calls about what to do. Here are a few ideas about how to help your kids: Don’t fuss: Or […]
Continue reading
Get in, get out, and get back-to-school.
Back to school check-ups & schedule adolescent physicals Being a parent of school-age children, you are no doubt familiar with all the requirements for school admission from year to year. One requirement by many middle and high schools is that of a schedule adolescent physical before teens are allowed to participate in school sports. Do […]
Continue reading
National Sleep Awareness Month
7 Tips for a Better Night’s Sleep March is National Sleep Awareness Month, a perfect time to reflect on how much sleep you’re getting. Sleep is crucial for your health in many ways because it affects brain function, energy levels during the day, hormonal balance, and the ability for the body to repair itself. Are […]
Continue reading
Announcing the Optimal Health Podcast
On February 14, Hudson Physicians released their debut podcast called Optimal Health. Hudson Physicians aims to get you back to optimal health when you are feeling sick, stressed, overwhelmed, or run down. You can listen to the first episode with CEO, Matt Brandt. Matt discusses what you can expect from Hudson Physicians in 2020. A […]
Continue reading
Proudly Giving Back to the Communities It Serves – Food Drive Challenge
As a local business, the staff at Hudson Physicians provides to the community and gives back. Food Drive Challenge Staff began collecting non-perishable food items in December. Team weigh-ins occurred at noon each day to add to the total. The event became a good way for staff to socialize and compete with fellow co-workers. Teams […]
Continue reading