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Tag Archives: Family Doctor

smart_goal_blog hudsonphysicians

SMART: How to Succeed at Your New Year’s Health Resolutions

Posted on January 7, 2021January 7, 2021 by Hudson Admin

It seemed like such a good idea at the time: the cheese ball; the second helping of mashed potatoes and gravy; the flourless chocolate torte. In the back of your mind, you thought, “I’ll just diet when the holidays are over.” And now, here you are. While almost half of Americans make New Year’s Resolutions, […]

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