Take Control of Your Health with the help of Tami Gregg, MS, RD, CDE, CD at Hudson Physicians.
With the new year underway, many people often make ambitious goals and resolutions. Two of the most common goals people make are to become healthier and to lose weight. Not surprising, those are two of the most quickly abandoned resolutions. Hudson Physicians offers a monthly class to help keep your goals on track.
Preparation is the key to attaining your new goals. While preparation looks different for each person, generally a good place to start is to gather trustworthy information from a knowledgeable source.
Tami Gregg, MS, RD, CDE, CD will be offering classes through May. She will be addressing several topics to help you on your journey to better health. Some of the topics covered will help you learn the basics of getting healthy and staying that way. She will answer questions and guide you on your way to delaying or avoiding diabetes and heart disease. For those of you who plan on losing weight this year, she will help you on that path and show you ways to keep it off once the extra weight is gone. Education is key to creating a plan that works for you.
The classes will be held in the Hudson Physicians Croix Conference Room from 4:00 pm to 5:30 pm. For more information please visit the Events page on our website. To register, please call 715-531-6800 or toll-free 800-240-4058. The cost is $10 and one additional person may accompany you at no charge.