Britta Rosenow, FHP From a very young age, Britta Rosenow knew that she wanted to help others. Now, a Family Nurse Practitioner with years of experience, you’ll find her attending to patients in Hudson Physicians’ Urgent Care and working to prevent cases from hospitalization. That, to her, is the most rewarding part of her job. […]
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Outside Activity is a Health Win/Win
Your parents may have been solely thinking of themselves (and some peace and quiet) when they hollered at you to, “Go outside and play!” But they were actually doing you a two-fold favor. The physical and mental health benefits from being active outside makes for an impressive pairing. Get Outdoorsy The necessity of exercising has […]
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Stress, Anxiety and Sleep
Stress can play a negative role in many areas of our lives, including the quality and quantity of the sleep we get. As a result, we are left feeling tired, cranky, and blue. If you’re not getting enough quality sleep, it’s important to know you’re not alone. In a 2017 sleep survey conducted by Johns […]
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April is Stress Awareness Month
Although April is Stress Awareness Month, stress affects everyone regardless of the year, month or day. Some of us deal with it remarkably well, while others struggle to put their stressors at bay. Regardless of where you fall on this spectrum, it’s important that we recognize and confront our stress in order to maintain our […]
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Getting To Know Sports Medicine with Dr. Jason Lee
April, 2022 – Getting To Know Sports Medicine with Dr. Jason Lee In this Optimal Health episode, Dr. Jason Lee, a Doctor of Osteopathic Medicine, sits down with host Pete Waggoner to discuss all things sports medicine. Dr. Lee offers an in-depth explanation of what sports medicine is, how physicians like him work with the […]
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Get to know homegrown family medicine provider, Joe Dietzler, M.D.
Joe Dietzler, MD Get to know homegrown family medicine doctor, Joe Dietzler, M.D. Dr. Dietzler is helping the local community tackle their comprehensive medical needs. Dr. Dietzler is no stranger to Wisconsin. He grew up nearby, in the beautiful town of Ellsworth. Dr. Dietzler started his in-depth medical training at the esteemed University of Wisconsin […]
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