Tips for Healthy Aging & Supporting our Seniors September brings a gentle reminder of the changing seasons, signaling a time of transformation not just in nature, but also in our lives. As we celebrate Healthy Aging Month this September, it’s a great opportunity to reflect on how we can maintain vitality and wellness into our […]
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Eye Health in the Digital Age
How to Protect Your Vision from Excessive Screen Time In today’s digital age, where screens dominate our daily lives from work to leisure, maintaining eye health has become crucial. As we navigate through August, the bright sunlight isn’t the only thing we need to shield our eyes from; the blue light from our digital devices […]
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Gear Up for the School Year with Schedule Adolescent Physicals
As summer winds down and the buzz of the upcoming school year begins, it’s the perfect time to get ahead of your child’s health needs with a back-to-school check-up and schedule adolescent physical. Remember, both school and schedule adolescent physicals can be completed well ahead of the new school year, setting your child up for […]
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Urgent Care: When You Think One Eye Looks Unusually Pink
Whether you or a family member are feeling a little feverish, someone has hurt themselves in a minor accident, or you notice some abnormal pinkness in your child’s eye, you want to make sure your loved ones are taken care of and receive the medical attention they need — when they need it. There are […]
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When That Ache Just Won’t Give You a Break
Minor aches and pains can be common — from moderate bumps or bruises to post-workout soreness or muscle strain, sometimes these kinds of pain can be treated easily at home with proper care. However, if you begin to feel persistent pain somewhere in your body without any obvious explanation, in some cases, it could be […]
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Managing Stress in the Heart of Hudson & Surrounding Communities
April is a special time here. It’s Stress Awareness Month. Think of a calm morning in Hudson; the sun is just coming up over the St. Croix River, making the water shine bright. It’s beautiful, right? But as the day moves on, life in our busy places—from Hudson to New Richmond—starts to get heavy. Meeting […]
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