Christina Dittrich Nurse Practitioner

Hudson Physicians Welcomes Christina Dittrich

Meet Christina Dittrich, a Women’s Health Nurse Practitioner with a passion for empowering women and promoting their wellness. Christina recently joined the Hudson Physicians’ Obstetrics & Gynecology team, where she is eager to serve as an ally and support women on their healthcare journeys. Christina’s interest in women’s health began during her 13 years of […]

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Alpana Tiwari, MD

New Richmond Medical Center Welcomes Its Newest Passionate Family Medicine Doctor, Alpana Tiwari, MD With 15 years of practice in family medicine, Dr. Tiwari has mastered not only the intricacies of various health diseases, but also the art of listening to different stories. Growing up in a large extended household with a father who is […]

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5 Daylight Saving Time Tips to Prevent Sleep Disruption

Set Your Internal Clock: 5 Daylight Saving Time Tips to Prevent Sleep Disruption

It’s only a matter of time before we ‘spring forward’ and our clocks jump ahead an hour. While Daylight Saving Time (DST) can bring in more sunlight during the summer months, it can also disrupt our body’s sleep-wake cycle. Nonetheless, with a little preparation and the right strategies, you can adjust your circadian rhythm and […]

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