Relationship between Stress and Sleep

Relationship between Stress and Sleep

The Relationship between Stress and Sleep With work, school, family, community responsibilities and more, it’s easy to become stressed. While it’s normal to feel stress from time to time, chronic stress can lead to serious health issues like high blood pressure, digestive disorders, and heart disease. Too much stress can also prevent you from getting […]

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Giving Back

How Hudson Physicians Gives Back

Paying It Forward – How Hudson Physicians Gives Back Keeping our communities healthy and thriving goes beyond the daily, quality health care we offer. Community wellness also depends on giving back to organizations that make a positive impact on the lives of others. Hudson Physicians continues to give back in so many ways.  Hudson Physicians […]

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going greener

Going Greener

Our Practice Is Going Greener! Hudson Physicians is taking responsibility for recycling, repurposing, and reducing our consumption of raw materials. This effort will impact all areas of our practice and make us and our patients better global citizens. While not everyone agrees that global warming is changing our world, everyone is in favor of reducing […]

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mens health hudsonphysicians

Men’s Health Tips

Men’s Health Tips Father’s Day is approaching and a time when we think about our dad, granddad, husband, partner, brother, son or friend who are important influences in our lives, which makes it a good opportunity to think about health issues that affect men – and perhaps time to make sure that man in your […]

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ptsd awareness month

PTSD Awareness Month

June is PTSD Awareness Month In 2014, the United States Senate designated the month of June as PTSD Awareness Month. During the month, various events around the country are held by mental health organizations and healthcare officials to educate the public on post traumatic stress disorder and its impact on sufferers. The goal is to […]

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Improve Balance and Stability

Improve Balance and Stability

10 Effective Ways to Improve Your Balance and Stability Improving your balance can help with performing daily activities like standing on tiptoes to reach something on the top shelf, walking up and down stairs, or walking on an uneven sidewalk without falling. As we age, our balance can decline, so it’s important to keep active […]

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