Keeping your commitment to exercise is important. However, you just caught your co-worker’s cold. Should you still work out? A lot of the time, exercise can make us feel better when we’re under the weather. However, it can also delay recovery in some instances. How do you know when to work out and when to […]
Continue readingCategory Archives: Health Advice
Health Records on iPhone Now Available to Hudson Physicians Patients
Hudson Physicians offers a simple and secure way to access your medical data. Hudson Physician’s supports Health Records on iPhone, which brings together hospitals, clinics and the existing Apple Health app to make it easy for patients to see their available medical data from multiple providers whenever they choose. Previously, patients’ medical records were held […]
Continue readingFebruary is American Heart Month
February is Heart Month in the United States. Every year since 1963, the month of February has become a time when medical practitioners and health organizations promote awareness of heart disease and stroke, and encourage those at risk to take proactive measures to guard their heart health.
Continue readingLet’s Shine a Light on Seasonal Affective Disorder (SAD)
Let’s face it, when the sun is shining, you tend to have more energy and feel better. During the winter months when it’s dark and cold, many people tend to hibernate, like our furry friends. But feeling lethargic, irritable and moody are not symptoms to hide from. In fact, these symptoms, often referred to as […]
Continue reading5 Reasons You Shouldn’t Skip Your Next Physical Exam
Some people say that it’s hard to find the time or motivation to get a regular check-up. “I’m so busy” or “I feel fine, so why should I get a physical?” are common excuses. But the reality is, regular physical examinations are critical to good health. Immunizations may need to be updated, blood tests may […]
Continue readingDecember is National Safe Toys and Gifts Month
The holidays are almost here. They bring with them joy, lights, sounds, and festivities of the season. We have shopping lists that seem to grow every year. It can be a stressful blessing to have so many people that we want to celebrate in our lives. Shopping for kids and toddlers can be extremely stressful. […]
Continue reading