The Health Benefits of Thankfulness
Life is not always easy, and some degree of venting can be therapeutic. However, if you find yourself complaining frequently, it can negatively impact your health in surprising ways. Fostering a sense of gratitude can improve both our physical and mental health. Here are some reasons to consider being thankful on a more regular basis: […]
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Class Videos
Did you miss a class? Watch a video of our previous Speaker Series events at your convenience.
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5 New Reasons to Visit Hudson Physicians
Hudson Physicians is pleased to announce the addition of five new providers to the practice. Melanie Berg, DPM, Taylor Mueller, NP, Kara Gratton, PA-C, Ryan McFarland, MD, and Sarah McFarland, MD are eager to contribute to the health and well-being of the local community. See a brief introduction below, and click on their links to learn […]
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Hudson Physicians Welcomes Doctor of Podiatry, Melanie Berg
Hudson Physicians is proud to welcome Dr. Melanie Berg. Dr. Berg is a doctor of podiatric medicine. Podiatry focuses on prevention, diagnosis, and treatment of medical conditions related to the feet and lower legs. Your feet take the weight of your whole body. It’s easy to see how a problem can quickly lead to discomfort. […]
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Why Should You Get Your Flu Shot This Fall?
Do you plan to be one of fifty million people in the United States sidelined by the flu this year? If you’re among those considered at high risk of flu complications including pneumonia, loss of coordination, and worsening of existing conditions, skipping the flu shot increases your odds of becoming one of the half-million who […]
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The Gut-Brain Connection
Often referred to as the second brain, your gut or digestive tract is a complex system that plays a role in your emotional well-being. Having a healthy gut is essential to achieving and maintaining a sound psychological state. But when these interconnected systems are disrupted due to diseases such as GERD, what options are there […]
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National sucide prevention week
The National Suicide Prevention Week kicks off September 8th and runs through the 14th. The week is dedicated to promoting suicide awareness and helping loved ones know what warning signs to look for. This is an increasingly important isue, as suicide is the 10th leading cause of death in the United States. With suicide rates […]
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What Exactly is a Water Birth and What Are the Benefits?
It can be overwhelming to consider all your birthing options. Being inundated with endless suggestions and birth stories may leave you wondering what will be the best path for you and your little one. Perhaps you’ve thought about a water birth as this is a novel birthing option that more and more women are choosing. […]
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How Dave Solberg took control of his acid reflux
Dave Solberg resides in Hudson and is employed by the City of Edina in the public works department. He’s an active guy who enjoys social activities like eating out with friends but had to be cautious about what he consumed and to make sure he always had his antacids readily available. Not uncommon for a […]
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National Night Out on August 6, 2019
On National Night Out, neighbors gather at events to foster camaraderie among themselves and with local law enforcement. Building those relationships to build safer communities is the ultimate goal of National Night Out. Each year this special evening falls on the first Tuesday in August. The National Association of Town Watch (NATW) founded National Night […]
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