Hudson Physicians is pleased to announce the addition of two new providers to the practice
Hudson Physicians is pleased to announce the addition of two new providers to the practice. Travis Greiman, MD, and Jacqueline D’Souza, MD are looking forward to contributing to the health and well-being of the local community. 1. Travis Greiman, MD Knowing that he wanted to make a difference in his community and […]
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SMART: How to Succeed at Your New Year’s Health Resolutions
It seemed like such a good idea at the time: the cheese ball; the second helping of mashed potatoes and gravy; the flourless chocolate torte. In the back of your mind, you thought, “I’ll just diet when the holidays are over.” And now, here you are. While almost half of Americans make New Year’s Resolutions, […]
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Tips to help your kids stay calm and wear their masks
These are difficult days. Parents are worried about sending their kids back to school, and kids are worried about returning to school and wearing a mask. As a clinic, we’ve had so many portal messages and calls about what to do. Here are a few ideas about how to help your kids: Don’t fuss: Or […]
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Get in, get out, and get back-to-school.
Back to school check-ups & sports physicals Being a parent of school-age children, you are no doubt familiar with all the requirements for school admission from year to year. One requirement by many middle and high schools is that of a sports physical before teens are allowed to participate in school sports. Do I have […]
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National Sleep Awareness Month
7 Tips for a Better Night’s Sleep March is National Sleep Awareness Month, a perfect time to reflect on how much sleep you’re getting. Sleep is crucial for your health in many ways because it affects brain function, energy levels during the day, hormonal balance, and the ability for the body to repair itself. Are […]
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Announcing the Optimal Health Podcast
On February 14, Hudson Physicians released their debut podcast called Optimal Health. Hudson Physicians aims to get you back to optimal health when you are feeling sick, stressed, overwhelmed, or run down. You can listen to the first episode with CEO, Matt Brandt. Matt discusses what you can expect from Hudson Physicians in 2020. A […]
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Proudly Giving Back to the Communities It Serves – Food Drive Challenge
As a local business, the staff at Hudson Physicians provides to the community and gives back. Food Drive Challenge Staff began collecting non-perishable food items in December. Team weigh-ins occurred at noon each day to add to the total. The event became a good way for staff to socialize and compete with fellow co-workers. Teams […]
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Would You Recognize the Symptoms of a Heart Attack or Stroke?
You’re nibbling appetizers at a party when you abruptly break into a cold sweat. You feel lightheaded and your friend mentions that you appear pale. Is it something you ate? You sit down in a nearby chair and assure your friend that you’ll be fine. Just when you’re feeling better, a wave of nausea hits and you feel […]
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‘Tis the Season for Knowing Concussion Symptoms
As winter continues its frosty full-court press across the St. Croix River Valley, now’s a good time to up your awareness of mild traumatic brain injury (MTBI), also known as concussion. What’s the connection between concussion and winter? Several of the sports where concussions most commonly occur are played in winter, including hockey, basketball and […]
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7 Key Strategies to Help Your Teen Manage Holiday Stress
Excited for the holidays? Don’t assume that your teenager is just as excited as you. Some teens struggle with heightened feelings of anxiety and depression around the holidays, especially in a divorced household. Juggling the demands of family and the uncertainty of a less-structured day can put even the most calm-tempered teen on edge. Here […]
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