Meal Planning Organizer
Meal Planning Organizer Planning ahead helps us achieve our health and weight loss goals. When we have healthy food options ready to go, we aren’t as likely to snack on junk food or indulge in fast food restaurants on the way home from work. Organize your week with this easy to use meal planning document! […]
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Allie Nyquist, DPM
By age 15, Allie Nyquist knew she wanted to be a podiatrist. Now, as a Doctor of Podiatric Medicine, she is just as excited about the profession as she’s always been. “One of my favorite parts about podiatry is when a patient comes to the office with foot pain and walks out of the office […]
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Freezer Meals
Freezer Meals Freezer cooking is a great way to save time, money, eat healthier, and get dinner on the table in less time for your family. Half the battle of eating healthy is planning ahead. Freezer meals are an excellent option for healthy meal planning, especially when the work week gets hectic. When planning freezer […]
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Make Ahead Breakfast Sandwiches
Are you trying to eat healthier? Do you feel it’s a struggle to fit a healthy breakfast into your busy morning? A key to healthier habits is planning ahead. Learn how to prepare an easy, healthy breakfast in advance, so you are not stressed while preparing for your day. You can make these yummy breakfast […]
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Living with Diabetes: Tips for Optimal Health with Sara Harris
September, 2022 – Living with Diabetes: Tips for Optimal Health with Sara Harris In this short yet information-packed episode, host Pete Waggoner interviews Sara Harris about her profession as a registered dietician and a specialist in diabetes care. Sara shares her firsthand experience managing diabetes and provides helpful tips on maintaining optimal health while living […]
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Sara Harris, MPH, CDCES, RD
A diabetic herself, Sara Harris, MPH, CDCES, RD, applies her own experience, schooling, and 25 years in practice to assisting others struggling with diabetes. Through motivation and education, she guides patients to life-changing diabetes management solutions at Hudson Physicians Clinic. She enjoys treating patients in the community for the personal connection it creates. Make sure […]
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A Glimpse Into Hudson Imaging and the World of Radiology With Dr. David Wicklund
September, 2022 – A Glimpse Into Hudson Imaging and the World of Radiology With Dr. David Wicklund In this short yet insightful episode, Dr. David Wicklund of Minneapolis Radiology sits with Pete Waggoner to talk about radiology, specifically how it works and what goes on behind the scenes of the newly formed Hudson Imaging. They […]
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A Look Into Preventive Care, Obesity, and Medical Marijuana With Dr. Stephen Harrold
A Look Into Preventive Care, Obesity, and Medical Marijuana With Dr. Stephen Harrold In this episode, Pete Waggoner and Dr. Stephen Harrold of the Hudson Physicians delve deeper into routine patient visits and preventive care. They talk about the importance of screenings in diagnosing and preventing severe health concerns including cancers, heart attacks, and strokes. […]
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Staying Fit & Healthy with Hudson Physicians’ Self-Paced Challenges
July, 2022 – Staying Fit & Healthy with Hudson Physicians’ Self-Paced Challenges In this quick episode, Pete Waggoner gets us up to speed on the latest updates on Hudson Physicians’ self-paced health challenges. He talks about how these challenges are the perfect way to foster and experience a sense of community while also maintaining optimal […]
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Michael Koeplin MD, FACS
Hudson Physicians and Michael Koeplin, M.D. are a great match, and we are so pleased he’s joined Hudson Physicians full-time! Relationship-building is extremely important to Dr. Koeplin, so our community and clinic size are both perfect for his practice methodology – growing familiarity with his patients and fostering collaborative partnerships with colleagues. He loves being […]
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